Fall in Love with Your Fitness Routine at JP Fitness
It can be hard to stay consistent and committed to your fitness goals when you don’t have a clear plan of action. Whether you’re unsure of what to do with your gym time or have trouble finding the motivation to get there, our team at JP Fitness offers the accountability and expertise you may need to ramp up your workout routine and make it enjoyable. From personal training to group classes, there is an option for everyone at our gym. Learn more about the training we offer to see if JP Fitness may be the perfect fit for you!
Group Classes:
Strong45 – Focused on getting participants stronger and improving muscular endurance. Feel the burn with this strength-building class that utilizes barbells, dumbbells, and kettlebells to help you start increasing your muscle mass.
Zone45 – A high-intensity session that will have you burning calories even after the workout! Designed to focus on power, conditioning, and pushing you to your limit.
Flow45 – An energizing and dynamic barefoot class. It’s JP’s take on a vinyasa-style yoga class. Participants can stretch + strengthen their bodies and calm their minds through a 45-minute series of flowing poses, ending with relaxation.
Mobility- Work on improving your flexibility in this functional movement session. Our mobility group class specifically focuses on stretching your shoulders, hips, ankles, and other areas to improve range of motion and form.
Kickboxing – A 30 minute, total body session that works your core, endurance,and mental stamina. Push yourself to a new level while learning kickboxing techniques.
Other – We love to mix things up for our clients when it comes to fitness classes. Adding variety keeps things interesting AND helps move new muscles. Keep an eye on our class schedule to find new group offerings, like our latest yoga class!
Personal Training:
If you prefer a more hands-on, individualized approach to fitness, our personal training programs may be what you’re looking for. Our team of certified trainers will use their expertise paired with your goals to come up with a customized plan for you. Spend time one-on-one with your trainer to ensure you’re nailing your form and increasing weight + difficulty so you can see lasting results.
Other Amenities:
24/7 Studio Access – Busy schedule? No problem. We offer 24/7 studio access so you can hit the gym when it’s most convenient for you.
Sauna – The health benefits of the sauna not only enhance your overall wellbeing, but they can also help you see results faster. As a JP Fitness member, you’ll have access to this before or after your work out.
When it comes to your health, find the lasting results you’ve been looking for. Try out one of our group classes for free to learn more about who we are + why we do what we do. Our goal is to provide you with a full-circle fitness experience from our work outs to our amenities. If you’re ready to commit to a healthier, happier you, it’s time to join the JP Fitness family! We look forward to meeting you.
